I read this book in one go. It’s a real game-changer — for how I train and how I think about performance.
Philippe G.
Triathlete
Aerodynamics isn't just for pros, ride at the speed you deserve.
This guide redefines cycling performance by placing aerodynamics at the core of training.
A scientific approach to measure and optimize the real impact of your position on speed.
Testimonials
What readers say about our guide
An optimal aerodynamic position
Can save up to 45 minutes on an Ironman, increase sprint speed by up to 6 km/h, or save more than 50 W at constant speed.
Without changing equipment.
What you will actually get in the guide
A clear and concise 60-page guide
Physical principles explained simply to understand aerodynamics
Analysis of 4 real performances based on true aerodynamic mastery
A method to estimate your real gains in speed, time and watts
A practical framework to train your aerodynamic position effectively
Our vision Aerodynamics is a major performance lever in cycling.
Who this method is for
For those who refuse to optimize randomly
Athletes, coaches and bike fitters who know position has a decisive impact on performance.
This guide is not for you
If you believe performance only comes from producing more watts or changing equipment.
Training aerodynamics
Break common myths
Aerodynamics would only matter above 35 km/h or be only about equipment. Physics shows otherwise.
Optimize your speed
Improving performance means optimizing speed, not just power.
Measure to structure
Evaluating aerodynamic efficiency is the foundation for riding faster without more effort.
Gain real speed
An optimal position can reduce aerodynamic drag by up to 30%.
Our philosophy Training decisions should rely on science, not beliefs.
What this method will change in the way you perform
Understand why your sensations make you lose precious minutes
Assess how much time you can gain with an optimized position
Discover the 3 pillars of true aerodynamic skill
Structure your training to master your aerodynamics
Experience a new feeling of speed and fluidity you’ve never known before
A scientific, practical and immediately applicable approach to understand and train your aerodynamics.